Tzatziki with Sour Cream
Tzatziki sauce with sour cream is easy & refreshing dip that pairs well with grilled meat, cheese or vegetables. Enjoy the taste of Greece!
Ingredients
- 150 ml sour cream
- 1 tablespoon extra virgin olive oil
- ½ cucumber
- 1 ½ teaspoon dried dill, or fresh dill
- 1 clove crushed garlic
- 1 pinch of salt and black pepper, to taste
Instructions
- Mix sour cream with olive oil, dill, crushed garlic and stir until smooth.
- Wash and grate the cucumber, place on a sieve and remove all excess water.
- Add the cucumber to the creamy base of the tzatziki, season with salt and pepper and enjoy!
Notes
Possible swaps (1:1 ratio unless stated otherwise):
- Greek yogurt, natural yogurt or crème fraiche,
- Sunflower or vegetable oil,
- Fresh or dried parsley,
- ½ teaspoon dried garlic flakes, ¼ teaspoon garlic granules or ⅛ teaspoon garlic powder,
- White wine vinegar,
- Plant-based sour cream.
Nutritional Information (Estimates Only)
Calories: 110kcal | Carbohydrates: 3g | Protein: 1g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 22mg | Sodium: 23mg | Potassium: 112mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 276IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 0.3mg
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